Should you eat more when you have a cold

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  • Should you eat less when sick

    • What to eat when you have a fever and no appetite!

    What to eat when you're sick and have no appetite

    Debunking the "Feed a Cold, Starve a Fever" Adage

    Many believe the saying "feed a cold, starve a fever" began with Hippocrates (around 400 B.C.) and lasted until the early 1900s. This was before the discovery that germs cause disease.

    During this time, most people thought the source of illness was an odor, an evil spirit, or the weather. One belief was that cold weather caused a cold and hot weather caused a fever.

    The saying became popular due to a belief that eating extra would generate warmth with a cold, while avoiding food (starving) would cool the body down from a fever.

    Do you burn more calories when sick without fever

  • Do you burn more calories when sick without fever
  • Increased appetite while sick
  • What to eat when you have a fever and no appetite
  • Why am i so hungry with a cold
  • Do you burn more calories when sick with a cold

    • There is some correlation between certain illnesses and cold weather, but it's not because the cold weather causes the illness. Instead, people tend to spend more time indoors, making it easier to spread germs.

    This article reviews facts regarding eating with colds and fevers and ways to break, not starve, a fever.

    Feed a Cold, Starve a Fever: What Is and Isn’t True?

    The adage “feed a cold, starve a fever” has some truth to it. You should eat (but not overeat) when you have a c

      should you eat less when ill
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