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Did I take my statin this morning for my high cholesterol?

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Or was that the pill for my diabetes? Maybe I should just stop taking my antidepressant, since it’s hard to remember this many pills.

If your day is interrupted by thoughts like these, it may be time to sit down and make a daily medicine schedule.

Keeping track of medicines can be tricky, especially if you’re treating several health conditions.

The more medicines you take, the easier it is to make a mistake.

But with a few tips and tricks, even managing multiple conditions can become a smooth routine. Here’s how to figure out what works for you.

Build a schedule around your day

For many people, having a schedule they can look at each day makes taking medicines more manageable.

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Here’s how to make one:

• Gather a list of your medicines. Include prescriptions as well as medicines you use without a prescription, like supplements. Double-check to see that your list matches the one in the system at your healthcare team’s office.
• Create a blank chart.

  You can draw your own or download free temp

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