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What to do if blood pressure is too low...
9 must-have foods for people with hypotension or low blood pressure
Hypotension or low blood pressure is far more dangerous than hypertension. Here are few foods that may help to control your low BP.
Diet plays an important role in effective treatment of hypotension and maintaining your blood pressure levels within normal range.
Dr Sanjeev Chaudhary, Associate Director & Unit Head, Cardiology, FMRI said, 'Hypotension, characterized by sudden drop in the blood pressure levels is a major cause of concern and potentially dangerous.' Usually it is recommended that people suffering from low blood pressure should cut down on alcoholic beverages and high-carbohydrate foods.
How to raise blood pressure quickly emergency
But there are foods which help maintain the blood pressure within normal range by acting on various pathways which control our blood pressure:
Raisins (kishmish) Raisins are considered an excellent natural remedy to treat hypotension.
It helps in maintaining the blood pressure levels within normal limits by supporting the function of adrenal gland. Soak around30 - 40 raisins in a cup of water overnight
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