How to measure hips
- how should i measure my waist
- how do i measure my waist
- how can i measure my waist
- how do i measure my waist for jeans
How to measure waist women!
How to measure waist for jeans
Step 1
Place the tape measure around your waist, at the halfway point between the bottom of your lowest rib and the top of your hip bone.
If you have trouble finding this point, then lean to one side and see where the skin folds.
This is the point where you can measure your waist.
Step 2
Make sure it’s level and a snug fit, but not digging into your skin.
Step 3
Breathe normally, and measure after you have breathed out.
What is a healthy waist measurement?
As a guide, a healthy waist measurement is:
❯ less than 80cm (31.5 inches) if you’re a woman
❯ less than 94cm (37 inches) if you’re a man.
And less than 90cm (35.4 inches) for men of African Caribbean, south Asian, Chinese and Japanese origin.
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- how do i measure my waist for pants
- how do i measure my waist and hips