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    How Often Should You Check Your Own Blood Pressure?

    Key Takeaways

    • Blood pressure readings can vary from one doctor’s office visit to the next.
    • Blood pressure results in the doctor’s office may not accurately reflect your typical daily blood pressure.
    • Some individuals may benefit from checking their blood pressure daily at home between doctor’s visits if they have a reliable machine they use correctly.

    A patient’s blood pressure readings can vary significantly between doctor’s visits, according to new research from millions of appointments.

    While this doesn’t matter for everyone, it poses a challenge to patients and providers working to manage high blood pressure.

    A research article published in the April issue of the journal Circulation analyzed data from 7.7 million outpatient blood pressure readings taken between January 2014 and October 2018 at the Yale New Haven Health System.

    The authors reported that over the course of roughly 13 visits, a patient’s systolic blood pressure—the top number of a blood pressure reading—could vary by 10 points between consec

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