How much should a guy masterbate
Again, there is no right answer to this question as the frequency per week can vary from man to man based on his general health conditions....
The surveys provide useful information about masturbation frequency, suggesting that most guys masturbate somewhere between once a week and several times daily.How Often Should a Man Ejaculate? And 8 Other Things to Know
It depends on what your endgame is.
Feel like abstaining from ejaculation because it feels natural or comfortable for you?
Do it!
Which I think is a healthy amount.
There isn’t any research to suggest that abstaining results in unwanted side effects or other complications.
That said, there isn’t any research to suggest that abstaining offers long-term benefits.
What about “no-fap”?Although many people associate the “no-fap” ideology with masturbation, some people choose to abstain from any form of ejaculation — such as through partner sex — as part of this practice.
The overall goal may vary from person to person, but it’s typically seen as a way to “reboot.”
Some people believe that refraining from ejaculation helps keep your testosterone levels balanced, but there isn’t any clinical research to support this.
This misguided belief stems from research on extended periods of low testosterone as a result of an underlying medical condition.
Masturbation alone won’t affect your overall testosterone levels.
Not sure whether to